You are going to want to get real low to the ground to grab that stone, so hopefully your squat form is impeccable. You are going to pick up the stone, carry it to the other flag, do five burpees and come back. Keep a flat back as you pick up and lower the stone, and move quickly. Don’t cheat on those burpees either, chest to grass and feet off the ground for it to count.
Racer Instructions:
Pickup the atlas stone at start flag
Carry it to the opposite flag
Put stone down
Do 5 burpees
Return atlas stone to starting flag
Failure Modes:
Anyone not able to move the “atlas stones” to opposite flag and back to start flag.